pass it on...

If there's one thing my pre-k class has learned about this year, it's how to be healthy. I love hearing 4 and 5 year olds talk about healthy and unhealthy ("sometimes") foods or about why it is important to exercise or drink water. My classroom now has a 15 minute exercise time and multiple water breaks written into the schedule. I dare say that teaching little ones about fitness is becoming quite the passion of mine as I learn it for myself! Here's a peak at a spontaneous work out that happened outside today! The little guy in the yellow shirt called himself the "class trainer" today. It warmed my heart. :)