Typically I write here about victorious moments in this journey. Today (just to remind you I'm a real person!) I'll share my not-so-wonderful gym experience...
Some ridiculously awesome person anonymously paid for me to have 2 training sessions with Michael. I have no idea who this person is, but if you're reading this... THANK YOU! Anyway, yesterday was the 2nd session. I have no idea why, but during 3 different exercises I found myself irritated with Michael that he was asking me to do something I "couldn't" do. Seriously, at one point I kinda wanted to just walk away because I was so frustrated with not being able to do the movement as well as I thought he wanted me to do it. I'd tell you what it was if I knew the name of it... but it involved holding myself up on the knee-up thingy and then stepping over a bar that Michael was holding in the air. (I know, hard to imagine, but I'm struggling to explain it properly! Sorry!)
The last thing Michael had me do was a set of 30 seconds on / 30 seconds off on the treadmill... with the treadmill at an incline of 10. Yikes! And he wanted me to jog... what!? I'm pretty sure I even said that out loud as he punched in the speed... I thought to myself, "what is he doing? who does he think I am? I can't keep up this pace on an incline of 10!" But you know what? I did do it. I even increased the speed... and on the last round, when he increased the incline to 11, I did that too.
What is it in me that keeps thinking "I can't"? During one of the 30 seconds off I said to Michael, "you know, I guess I didn't lose 30+ pounds doing easy stuff." And that's totally true... at no point in the last 6 months has this been easy, so why do I think that all of a sudden I'm just going to coast by and keep losing weight? I'm not sure where these ugly thoughts come from, but I'm glad I have recognized them and can fight them!
And Michael, if you're reading this, consider this my public apology for my crappy attitude yesterday! I apparently have a long way to go... Looking back on yesterday though, there is a small part of me that wishes I had walked off, just to see what you would've done. Would there have been an epic "biggest-loser-esque" shouting match at Anytime Fitness? hehe... One can only wonder.
Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us. Hebrews 12:1
Tuesday, March 22, 2011
Monday, March 14, 2011
And the winner is....
I have never been an athlete... I've never really tried to be. But when I signed up for the "Resolutionary War" men vs. women challenge at the gym back in January, I decided to actually give this thing a shot. The winner would be determined by # of workouts at the gym, pounds lost, and miles logged. When I started to see others' miles in the notebook, something lit inside me and all of a sudden I wanted to WIN! Seriously. I started thinking about how I could get to the gym as often as possible. A friend even had to fuss at me once so that I would take a day off and let my body rest. By golly, for once I wanted to win an athletic competition and I was going to do everything within my power to do it! And well... I did it!
I'm not even really sure yet what the prize is for winning... I know I should care, but honestly, though I look forward to a prize, I'm more excited about having my name on that board for all to see. Does that make me a prideful person? I hope not in a bad way... I am proud of myself and all the hard work I've been doing!
I am so incredibly thankful for all the friends I have who have been encouraging me along this journey (& will continue to I hope!). Winning this one competition is only one battle won in a war! There will be more battles to come, for sure... but I'm going to enjoy this victory for a little while. :)
I am so incredibly thankful for all the friends I have who have been encouraging me along this journey (& will continue to I hope!). Winning this one competition is only one battle won in a war! There will be more battles to come, for sure... but I'm going to enjoy this victory for a little while. :)
Friday, March 04, 2011
Hanging out with myself on a Friday night!
When we had to turn in our availability to work at DPAC in the month of March, I took off this whole weekend. I had no real reason to, except that I just wanted a weekend without working! I had no clue what I would do on this Friday night, but I knew I was totally ok with the fact that as of Friday afternoon, I had no plans for Friday night! And it turned out to be a GREAT night of Bonnie time!!
1) I finally went to the Summit offices to turn in past receipts from kids' club... that'll be a nice check to get in a couple weeks!
2) Went to Best Buy to buy an arm band so I can workout around the gym without having to hold my iPhone anymore. I was worried that the band wouldn't fit around my arm... but it did! :) AND it was on sale. Score.
3) I was on my way to Barnes and Noble (see #4) when I realized that Lane Bryant was having a 40% off everything in the store sale. I am in serious need of some jeans that fit, so I stopped in. When the lady asked me what size I needed, I had no clue... before September, I was wearing a 24... and the ones that fit best were 18s!!! Woohoo! I ended up not getting any just because I didn't like them, but I was still grinning from ear to ear!
4) Went to Barnes and Noble in search of the perfect planner or journal to write my workouts in. I've been searching for a week and haven't been happy. Well... I found it! And I'm in love. It is an 18 month planner that just so happened to go from March 2011 (so I don't have to waste any pages) to August 2012! It has the perfect amount of space in it to write my workouts and times, and even has a place for notes in the back where I will be able to write out other people's workouts. As I was checking out, I spotted some Godiva chocolate... hmm... "I've been good today, and am heading to the gym in a bit, so YES, I will have some Godiva dark chocolate. Thank you, very much."
5) Then... I went to Dick's Sporting Goods to see if I could buy any of their workout clothes yet. Back around November, I went and nothing fit! It has been a goal of mine to be able to buy/wear something from under armour. I don't really know why... just a silly little goal. Well... back in November I walked out of there so broken hearted that nothing fit... tonight I left with a pair of workout capris and 2 shirts... one being my very first under armour shirt! (Oh, and the pants and under armour shirt were both on sale. Score again.) I love it. :) Maybe it helped me accomplish #6...
6) I headed to the gym for what I knew would be a tough workout. I've been getting my workouts from Michael's website, and I was not looking forward to this one! It's called "One Hour in Hell" *yikes* It's 10 minutes each, as many as possible of push-ups, ring-rows (modified pull-ups), sit-ups, and squats, with 5 minutes of rest between each one. To warm up, I decided to walk a little... then I decided I should try to run a little... and I ended up jogging for HALF A MILE!! WHAT?! Yep, .5 miles... I couldn't believe it. It honestly wasn't that long ago that I was shouting to the rooftops about .3 miles. I finished up the mile and began the real workout... ended up doing 118 push-ups, 88 ring rows, 170 sit-ups, and 254 squats. Then I did the bike for a few easy miles to cool down as I watched the rest of House on Hulu (I love my phone).
And now I'm home! Relaxed and ready to go to bed... It has been such a fantastic, joyous Friday night all by myself! I'm even excited about getting to sleep in in the morning. Ahh.... the simple things in life. Goodnight!!
Subscribe to:
Posts (Atom)